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GLOSSARY

The Basics

Hacky Sack noun
The small, soft, sand-filled ball you keep in the air with your feet β€” and the game itself. "Hacky Sack" started as a brand name (Wham-O) but everyone now uses it for any footbag. Also called: footbag, kick sack, footsack.
Footbag noun
The "official" name for both the ball and the sport. Serious players and competitions say "footbag"; everyday people say "hacky sack." Same thing.
Hack noun / verb
A single rally where a group keeps the sack up without it hitting the ground. "We got a 50-hack." Also just means to play: "wanna hack?"
Circle noun
The classic way to play β€” a group stands in a ring and passes the sack around using only feet, knees, and chest. No hands, and ideally nobody's the reason it drops.
Hands-Free Rule rule
The one law of hacky sack: no hands or arms (except to serve). Feet, knees, thighs, chest, and head are all fair game.

Moves & Stalls

Kick move
Any contact that sends the sack back up. The three starters: inside kick, outside kick, and toe kick.
Stall move
Catching the sack and holding it dead still on your body for a beat before kicking again β€” without it bouncing off. The foundation of every trick.
Toe Stall move Β· beginner
Balancing the sack on the top of your toes, foot flat. Usually the first stall people learn.
Inside / Outside Stall move Β· beginner
Catching and holding the sack on the inside or outside surface of your foot. A soft, relaxed ankle is the secret.
Clipper move Β· intermediate
A kick or stall made with your contact foot crossed behind your standing leg. Looks way harder than it is once it clicks. Also called: jester, chester.
Around the World move Β· intermediate
You toss the sack up and circle your whole leg around it in the air before catching it again. The first "whoa" trick most people learn.
Set move
A controlled little pop that lifts the sack to the perfect height for your next trick. Good sets make hard tricks easy.

Freestyle Lingo

Freestyle noun
The trick-based side of footbag β€” stringing stalls, kicks, and spins into combos, often to music. This is the stuff going viral.
Delay concept
Holding the sack in a stall slightly longer for control and style. A "toe delay" is just a smooth, held toe stall.
Dexterity (Dex) concept
Any move where your leg circles around the sack β€” like Around the World. "Xdex" means circling the other (harder) direction.
Add concept
A unit of difficulty. Each extra spin, cross, or circle you pack into one move is an "add." More adds = a gnarlier trick.
Combo / String noun
Several tricks chained together without the sack dropping. The whole point of freestyle.

Gear

Sand Sack gear
A footbag filled with sand β€” like ours. Heavier, lands flat, barely bounces β€” easiest to stall on and best for freestyle. "Real sand-weight, made to rip." πŸ›Έ
Pellet Sack gear
Filled with plastic pellets. Lighter and bouncier than sand β€” better for fast group circles than for tricks.
Panels gear
The number of fabric pieces sewn into the sack. More panels = rounder shape and better control.
Weight gear
Most sacks run 40–70g. Heavier feels more controlled underfoot; lighter is livelier in a circle. Freestylers usually go heavier.

Now go land your first one.

Every term above has a move behind it β€” watch them done right in the Trick Library.

SEE THE TRICKS β†’